Classes and Workshops

Unless noted, all classes are held in the
Varuna Room #210 on the 2nd floor of the East Building
at 9th and Clarkson.

Ongoing Classes
(no reservation necessary)

A Mother's Wings
Mental Health America of Colorado (720-208-2244 or amother's_wings@mhacolorado.org)

Motherhood is an adjustment and lifestyle change. For some women this transition is more difficult than expected. A wide range of emotions may leave the mother feeling overwhelmed, frustrated and uncertain. This is a Mom to Mom Support Group. We provide a safe environment where mothers are able to talk openly, honestly and without judgment about PPMD. The support groups are free of charge. Please call or email for more information.

www.mhacolorado.org
Wednesdays 10:00-11:30am

Beginning the Qigong Lifestyle
Meets in Suite 200-D, West Building

A wonderful must-do learning curriculum to integrate all that qigong has to offer into daily living for profound self-healing and personal enlightenment. No prior experience with qigong is necessary. In 8 weeks, life begins to transform into balance, harmony and empowerment. We explore the origins of qigong and classical Chinese medicine, introduce ourselves to meridian system anatomy, qigong self-healing practices and simplified nutrition, and begin to integrate the 5 Virtues and Seasonal and Personal Energetic Attunement into lifestyle as the essential foundations of proper qigong development, natural health improvement, spiritual exploration, and personal empowerment and manifestation. The qigong exercises we learn are very gentle yet profound. For healing professionals and aspiring qigong healers, this course also fulfillls one of 2 pre-requisites for students who want to begin studies in our 4-year Clinical Qigong Healing program which commences in September 2008.

(720) 427-0406 or LFNTakara@aol.com
www.chiwellness.net
February 25-April 22, 2008

Fertile Ground
Fertility Enhancing Classes with Jane Gregorie, M.S., L.Ac. (303-929-9582)

Classes for women who are on the jorney towards conception and who are facing callenges along the way. Whether you are trying to concieve natrually or going through assisted reporoductive treatments, there is a space for you here. Class includes meditation, group sharing/support, qigong, movement, yoga, and guided relaxation to enhance your fertility and to support your vitality.

www.acudenver.com
Tuesdays 7:30-9:00pm

Parallel Realities Practice Group
with Coly Vulpiani (303-476-8402)

This ongoing group is a free-flowing, free-form exercise in shifting perspectives that stimulates thinking and opens your life to new possibilities. Each week the group explores a different theme or idea and are inspired by new approaches to old problems. New participants are always welcome.

www.parallelrealitiespractice.com
Thursdays, 7:00-8:30pm
April 3, 10, 17, 27.

Special Events

Need a hotel?

Holiday Inn Select Denver Cherry Creek
888-388-6129 or 303-388-5561 (free shuttle)

The Burnsley All Suite Hotel--use code CHC03 for special rate
800-231-3915 or 303-830-1000 (walking distance)

Pre and Perinatal Education: Foundation Class #1
With Kathryn Rankin Kier.

A detailed introduction to the physiologic and psychologic consequences of perinatal and prenatal trauma and shock, Including various resolution, integration, releasing and repatterning techniques.

In each of the six classes, basic facilitation techniques are taught with an emphasis on safety and empathy. In all classes confidentiality and other ground rules are agreed to in order to permit the privacy, vulnerability, and support necessary for this kind of work. After students have undertaken adequate research regressions, they will be encouraged to move into repatterning regressions and resourcing projects to help them be free from old behavior patterns and psychological limitations.

The last day of each class is devoted integration, debriefing, emphasizing resources, and preparing students to move forward with new self-awareness and increased consciousness.

For more information, or to register, call 303-440-3435.
www.karltonterry.com
May 8-11, 2008 10:00am-6:00pm

Pre and Perinatal Education: Foundation Class #2
With Kathryn Rankin Kier.

For more information, or to register, call 303-440-3435.
www.karltonterry.com
August 7-10, 2008, 10:00am-6:00pm

Pre and Perinatal Education: Foundation Class #3
With Kathryn Rankin Kier.

For more information, or to register, call 303-440-3435.
www.karltonterry.com
October 30-November 2, 2008, 10:00am-6:00pm

Pre and Perinatal Education: Foundation Class #4
With Kathryn Rankin Kier.

For more information, or to register, call 303-440-3435.
www.karltonterry.com
January TBD, 2009, 10:00am-6:00pm

To see the complete Varuna Room Calendar, go to: http://calendar.yahoo.com/varuna_calendar